Body Fat Calculator for Men
Men's body fat percentage calculator using the U.S. Navy method: just waist, neck and height. Includes male body fat category chart from athlete to obese.
Frequently Asked Questions
What is a healthy body fat for men?▼
A healthy range for men is 10%-20%. 10%-14% is athletic, 15%-19% is average, 20%-24% is above average, and 25%+ is obese.
How accurate is the Navy method?▼
The Navy formula has roughly ±3% error, good for tracking trends. For precision, use a DEXA scan or multi-site skinfold measurement.
How do I use the Body Fat Calculator?▼
Open the page and fill in the input fields — results update automatically. Circumference-based estimate with ACE classification.
Are the results accurate?▼
Results follow published international standards (WHO, ACE, IOM) and are for reference only.
Can this replace medical advice?▼
No. Always consult a qualified healthcare professional for health decisions.
This is a dedicated variant of the Body Fat Calculator, pre-configured for this scenario with tailored FAQs.